The Keynote Group

TOPICS:

• Health & Wellness
• Aging
• Life Balance
• Stress Management
• Motivation

FEE:

• $7,500
plus expenses

Travels From:

• Park City, UT

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Motivational Speaker, Best-Selling Author and Total Wellness Expert

bio

Kathy has stood at the forefront of the fitness and health industries for more than thirty years with a collection of books, videos, audios and DVD's on walking, cardiovascular health, nutrition, strength training, yoga, Pilates, menopause, dance, and all-things-exercise. As President of Kathy Smith Lifestyles, she has sold over $500 million in lifestyle products and fitness equipment. Kathy is an accomplished author, with bestselling titles including Feed Muscle Shrink Fat Diet and

Moving Through Menopause. She has contributed her expertise on health and wellness to countless media outlets, including the LA Times, The View, Larry King Live, and many more.

Kathy can be reached on Facebook and Twitter and online at www.kathysmith.com.

topics

Kathy’s presentations demonstrate the importance of making the time to take an inventory of our lives and evaluate how what we do every day not only impacts our shape but every aspect of our wellbeing.

The Best Shape of Your Life provides a strategy to transform your shape, recharge your spirit and manage stress by establishing food and exercise routine that fit your lifestyle, as well as the energy and inspiration to keep you moving. In Recipe for Aging, Kathy describes how different components of our lives including family history, diet and nutrition, physical and mental exercise impact our aging process, allowing each participant to create their own recipe for aging well and living a long healthy life. Kathy designed the Are You “Fit” to do Business? program to create a healthy bottom line for your company that will save money on health care costs and increase employee productivity by empowering them to take charge of their own health.

in the news

Feed Muscle, Shrink Fat Diet

By Kathy Smith

6 Weeks to the Best Shape of Your Life

Kathy's Feed Muscle, Shrink Fat Diet provides a straightforward and proven step-by-step guide to lose weight and keep it off. Kathy provides the combination of diet and exercise you need to nourish muscle and jumpstart your healthy lifestyle - in just 6 weeks!

Order yours today>>>

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